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Restorative Yoga 3 - Manipura Chakra (33 min)
Restorative Yoga 4 - Anahata Chakra (34 min)
Restorative Yoga 5 - Vishuddhi Chakra (38 min)
Yoga Nidra - Guided Relaxation
Elemental Self-Care Program
40 Minute Jala Flow
75 min Vinyasa Flow - Balance
75 min Vinyasa Flow - Jala Namaskar
75 min Vinyasa Flow - Mandala Namaskar
Rise and Shine Bundle - Week 1
Rise and Shine Bundle - Week 2
Monday Rise and Shine Yoga 1
Tuesday Rise and Shine Yoga 1
Wednesday Rise and Shine Yoga 1
Thursday Rise and Shine Yoga 1
Friday Rise and Shine Yoga 1
Monday Rise and Shine Yoga 2
Tuesday Rise and Shine Yoga 2
Wednesday Rise and Shine Yoga 2
Thursday Rise and Shine Yoga 2
Friday Rise and Shine Yoga 2
