Image by Ginny Rose Stewart


Online Classes

Live and available for replay.

Rise and Shine Yoga, Mon-Fri, 7am (40 mins) 

Evening Chill, Wed, 8pm (60 mins)

Live In Person Yoga

75 minute vinyasa flow classes in St. Paul's Parish Centre, Glenageary.

Monday, 8pm 

Tuesday, 8pm 

Wednesday, 10am 

Saturday, 10am 

Beginners Yoga

Wednesday, 11.30am - 12.30pm

6 week course starts Jan. 19th

Prenatal Yoga

Saturday, 11.30-12.30

6 week course

Jan. 8th - Feb. 12th

Read more.

Book early as places for live in person classes are limited. If a class is full, you can join the waitlist by downloading the app or email Caragh. 

Here's a step-by-step guide to booking a class

You can cancel or reschedule a class up to 4 hour before it starts. Here's how.

For indoor yoga classes, please bring your own yoga mat and blanket. The windows will be open to allow for lots of ventilation, so wear plenty of layers and bring cosy clothes and a blanket or two for savasana. Yoga blocks are provided but feel free to use your own.

See below for information on how to book and payment options. Click here for a full price-list.



There are a variety of payment options.

  • To pay as you go use the "book online" button below. 

  • Want to save time and money? Buy a class plan. Then go to book online and book in the usual way. 

  • Rise and Shine classes also offer you the option to sign up to a week or a month at a time. You'll find these options through the "book online" link below.

  • Beginners yoga and prenatal yoga run as 6 week courses but you can also attend these on a drop-in basis if space permits.


The class plan payment option allows you to pay for a number of classes at once and use them when it suits you over 12 months.

Click the link below to buy a class plan. Once you've bought your class plan, you can use this to book a class through the "Book Online" page in the normal way. Just sign in and your booking will automatically be deducted from your class plan balance. 


75 minute and 40 minute video recordings are available for purchase  through the Caragh Yoga online shop. The idea behind these videos is to offer you a practice that you can use anytime. When you purchase a video, you will receive a link by email. Unlike the Zoom recordings, these video links don't expire. So you can do the practice again and again whenever you like!


Online classes take place over Zoom. 

Indoor classes take place in St. Paul's parish centre on the corner of Adelaide Road and Silchester Road in Glenageary.