CaraghMay 24, 20202 minYoga for KidsTwo things have been keeping me busy during lockdown. Number 1 is technology. I don't know how you spell the feeling of frustration and b...
CaraghMay 11, 20203 minWill You Just Sit Down?I don't know how many times a day I tell my kids to sit properly on their chairs. Both cheeks! They just can't do it. They're up and down...
CaraghApr 14, 20202 minEarly Morning YogaSince covid-19 changed our way of living and I've begun to teach yoga online, I've been offering 7am yoga classes every weekday. Even for...
CaraghApr 8, 20202 minRainbow MomentsThese can be anxious times. I'm trying to take it as it comes and not project into the future. I am finding daily yoga and movement in ge...
CaraghMar 28, 20202 minRandom HugsWhat a week! Who knew we could handle so much change! Who knew we were capable of learning and adapting so quickly but it's amazing what ...
CaraghMar 21, 20202 minStaying connectedWhat a crazy time we are living through. I know we are all struggling in our own way. Personally I have found sanity in daily yoga, fresh...