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No Rush


I'm not going to lie. 2022 is getting off to a slow start. This photo was sunrise on January 1st. I have been feeling like that sun, trying its best to rise but just not quite getting its face out of the fog. I came down with a cold over Christmas, not Covid but a good dose of man flu and I have been struggling to find the energy to really get stuck into 2022 since. My personal practice has focused on savasana. I'm not joking. I'm doing 20 minutes savasana every day. That too is a valid yoga practice. What?! It is! It absolutely is.

All I'm saying is, take your time. Let your practice (and your life) be what it needs to be right now. No rush. Little by little, we'll rise.

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