Staying connected

Updated: Mar 23, 2020

What a crazy time we are living through. I know we are all struggling in our own way. Personally I have found sanity in daily yoga, fresh air, nature and to be honest, my three kids who obviously are home with me all the time now and boy, do they live in the moment.

Most days I try to get in the sea for the incredible boost it gives me. I feel so lucky to live close enough to the sea to do this and only discovered the magic o