Try some videos of classes I've done during lockdown with my assistants, Theo, Toby and Aoibhín.
We also did videos for SSE Airtricity and Dublin Zoo's Eco Explorers Club. Give this one a go. This was filmed on location in Dublin Zoo!
My yoga for kids classes are all about having fun while reaping the benefits of mindful movement and conscious breathing. We always do a little guided relaxation at the end. This is definitely my kids' favourite part and something unique to yoga. Learning to let go and to enjoy the feeling of being calm and relaxed is a skill for life. What better time to start?
At the moment, I teach occasional pop-up family yoga classes for children and their parent/carer outdoors in Honeypark. I hope to return to teaching in local primary and montessori schools soon. If you are interested in organising yoga for your school, please get in touch.
My Qualifications and Background
In 2016, I qualified as a Yoga for Kids teacher, through the Elbow Room teacher training. This training brought together my own yoga experience and my experience of teaching yoga to my own small children who were aged 2, 4 and 6 at the time. I now teach children aged from 3 to 13 years.