Try some videos of classes I've done during lockdown with my assistants, Theo, Toby and Aoibhín.
Or this one a go - filmed on location in Dublin Zoo for SSE Airtricity and Dublin Zoo's Eco Explorers Club.
My yoga for kids classes are all about having fun while reaping the benefits of mindful movement and conscious breathing. We always do a little guided relaxation at the end. This is definitely my kids' favourite part and something unique to yoga. Learning to let go and to enjoy the feeling of being calm and relaxed is a skill for life. What better time to start?
I teach in local primary and montessori schools. If you are interested in organising yoga for your school, please get in touch.
My Qualifications and Background
In 2016, I qualified as a Yoga for Kids teacher, through the Elbow Room teacher training. This training brought together my own yoga experience and my experience of teaching yoga to my own small children who were aged 2, 4 and 6 at the time. I now teach children aged from 3 to 13 years.