DO Yoga (1 Week)

Service Description

These daily online sessions take place live at 7am Monday to Friday over Zoom, with a recording sent out afterwards. These sessions are designed to release tension through 30 minutes of yoga flow and 5-10 minutes of guided relaxation. Similar to Caragh's vinyasa flow classes, these shorter practices are less strenuous and give you the opportunity to establish a regular, consistent practice that will bring a profound change. To join a week, just click on the Monday of the week you want. Each day you will receive the link to the live class 30 minutes before class and the recording approximately 20 minutes after. You'll have access to each recording for a full 7 days, so plenty of time to catch up if you miss one or to go back and do one again.

Cancellation Policy

A 4 hour cancellation policy applies. This means you can log in and cancel or reschedule your booking up to 4 hours before the class start time. After that, if you need to cancel, please get in touch by text or email. You will then receive a refund only if your place can be filled.

Contact Details