CARAGH YOGA

Yoga for Life

New prenatal yoga course, starts Monday, February 1st. Read more...

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Pop-up Restorative Yoga class this Sunday, January 24th. Read more...

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Fancy the idea of a little early morning yoga? Try Rise and Shine Yoga with me at 7am, Monday to Friday. Join me live at 7am or practise later from the recording. Once a week, 5 days a week, you decide. Read more.

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If you prefer a longer practice, join me live for a 75 minute practice in the evening or at the weekend. These too can be done from a recording of the live class, so you can work it around your own schedule. Read more.

On the "timetable" page, you'll see a full list of the classes on offer.  Due to current Covid-19 restrictions, for now all classes are online.

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If you want to practise right now, browse the online shop where you can buy a link to a video you can use right now and forever more!

Get in touch if you have any questions at all. I'd love to help you on your journey to a happier you!