Online Yoga
30 minute yoga flow plus 5-10 minutes guided relaxation.
Service Description
This class takes place live over Zoom with a recording sent out afterwards and available for 3 months. It is a compact, yet comprehensive practice - 30 minutes of movement, 5-10 minutes of guided relaxation. It will ease tension, increase strength and flexibility and offer you a chance to relax and practice mindfulness. Suitable for: all levels When and where: Tue & Thu, 7am, online and on playback Note: This booking option allows you to pick what day you'd like to do. You can, if you prefer, book for the whole month. Go to the "book online" page to view this option.
Upcoming Sessions
Cancellation Policy
A 1 hour cancellation policy applies. This means you can log in and cancel or reschedule your booking up to 1 hour before the class start time.
Contact Details
caragh@caraghyoga.ie
St Paul's Church of Ireland, Silchester Road, Glenageary, Dún Laoghaire, Dublin, Ireland