Image by Chad Madden


Online classes:

Rise and Shine Yoga is back up and running at 7am each day.

This class takes place live over Zoom with a recording sent out 15 minutes after the end of the practice. 

Evening Chill Yoga, also online, resumes on Wednesday, January 5th at 8pm.

Indoor vinyasa flow classes (St. Paul's parish centre, Glenageary, Co. Dublin), resume on Saturday, January 8th at 10am.

Click here for a free quick home practice to aid digestion.