CaraghMay 4, 20232 minGratitudeChatting with one of my yogi students the other day, she said to me that those days when you don't have time for something, it really...
CaraghApr 18, 20232 minCreating SpaceI had the opportunity to have a night away at Marlfield House last week. (The upside to being married to someone who got some lovely...
CaraghJan 4, 20221 minNo RushI'm not going to lie. 2022 is getting off to a slow start. This photo was sunrise on January 1st. I have been feeling like that sun,...
CaraghJan 3, 20221 minChristmas Yoga17th December, 2021 This time of the year can be very busy and stressful as we try to get all our ducks in a row before the deadline of...